International Day of Yoga (IDY) Sunday, June 19, 2022
Brahmarishi Mission of Canada cordially invites you to celebrate
Day of Yoga
Sunday 19 June 2022
VenueShri Ram Dham Hindu Temple
11 AM - 12 PM
Aasan, Pranayaam, Meditation
12 PM - 1 PM
Healing through Yoga & Ayurveda
Swami Chaitanya Jyoti
Swami Chidghananand Ji
Aarti @ 1 PM, followed by Preeti Bhoj
Please come on empty stomach (a light snack of tea and fruits may be consumed 2 hours before). Bring a mat, beach towel or small blanket and wear comfortable clothing or sports wear.
For more information email or call 519 579 1486
Yoga is an invaluable gift of India's ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness with yourself, the world and the nature. By changing our lifestyle and creating consciousness, it can help us deal with climate change. Let us work towards adopting an International Yoga Day.